2022

A Healthier You: Three Ways To Kickstart Virtual Training Sessions

So you're ready to get on the fast track to a healthier lifestyle and would like to work with a personal trainer. Excellent! This choice will pave the way for healthy habits that you can keep for a lifetime. With the advances in technology, using a trainer in a virtual setting is now commonplace and extremely convenient. Read on for three ways you can make your at-home workouts a success!

Impetigo In Children: Frequently Asked Questions

You have recently noticed a new rash around your child's mouth and have tried several over-the-counter creams to eliminate it. However, the cause of the rash and sores might be something called impetigo, which is a common condition that requires the assistance of your child's pediatrician. Here are the answers to a few frequently asked questions you might have about your child's impetigo. What Is Impetigo? Impetigo is a skin infection that is caused by either exposure to staphylococcus or streptococcus bacteria.

4 Nutrients That Can Help Seniors Stay Healthy

As people age, their bodies change in ways that affect their nutritional requirements, from nutrient absorption problems to challenges affecting muscles and joints. If you've entered your senior years, you may need to consume more of the following nutrients to maintain optimal health and wellness. 1. Protein Protein provides the raw material the body needs to construct and repair muscles and other tissues. As you age, however, your ability to hang onto your muscle mass naturally decreases, a problem called sarcopenia.

How to Choose Primary Care Physicians

Do you need to choose a new medical provider? There are more than a few physicians in your neighborhood—and you're not sure which healthcare professional is the right choice. Before you select a primary care physician (or PCP), take a look at the questions to ask. What Do You Want in a New Doctor? The answer to this question begins with the obvious. Your new PCP should have a valid license to practice medicine in your state and the required training/experience.

Why Might You Need an OB/GYN?

A gynecologist or OB/GYN is a specialty doctor that treats patients with vaginas and uteruses. They are commonly associated with babies and prenatal care, but OB/GYNs do a lot more, including helping you prevent cancer. If you would like to know more, check out these reasons you may need an OB/GYN.  For Family Planning OB/GYNs are great for family planning. They can prescribe birth control pills for patients who don't want kids right now.